Yoga Teacher Training Course (200h RYS Certified – Yoga Alliance)

 

Become a Certified Yoga Teacher & Deepen Your Practice:

Immerse yourself in a life-changing journey with Yoga For Life Institute’s 200-hour Yoga Teacher Training in Marbella. This transformative program is designed to deepen your personal practice, expand your knowledge, and equip you with the skills to teach yoga with confidence and authenticity.

 

Set in the breathtaking coastal paradise of Marbella, our Yoga Alliance RYS-certified training blends traditional yoga wisdom with modern teaching methodologies, ensuring a well-rounded and enriching experience.

 

What You’ll Learn:

 

• Asanas & Pranayama

Master yoga postures and breathwork techniques for strength, flexibility, and balance.

 

• Mudras, Bandhas & Meditation

Explore energy locks, hand gestures, and meditation to cultivate inner awareness and focus.

 

• Mantras & Kirtan

Harness the vibrational power of sound to uplift the mind and spirit.

 

• Yoga Philosophy & Holistic Health

Understand the roots of yoga and its profound impact on mind, body, and soul.

 

• Relaxation & Yoga Nidra

Guide yourself and others into deep states of rest, healing, and renewal.

 

• Teaching Methodology & Pedagogy

Learn the art of effective teaching, sequencing, and student engagement for all levels.

 

 

Comprehensive YTT Curriculum:

 

Module 1: Yoga Philosophy & Lifestyle

Explore the ethics, mindfulness, and holistic living that define yoga beyond the mat.

 

Module 2: The Different Schools of Yoga

Understand diverse yoga traditions and find your unique teaching style.

 

Module 3: The Qualities of a Great Yoga Teacher

Cultivate the mindset, confidence, and skills to guide and inspire students.

 

Module 4: Mastering Yoga Asanas

Deep dive into postures practice, including:

▫ Warming-up exercises

▫ Relaxation postures

▫ Meditative & seated postures

▫ Standing poses

▫ Forward bends & backbends

▫ Twists & inversions

▫ Arm balances

 

Module 5: Pranayama Techniques

Learn breath control practices for energy, clarity, and inner harmony.

 

Module 6: Mudras, Bandhas & Kriyas

Explore powerful tools for energy control and purification.

 

Module 7: Chakras & Kundalini Energy

Understand and awaken the body's energy centers for deeper spiritual growth.

 

Module 8: Anatomy & Physiology for Yoga

Gain insight into movement, breath mechanics, and safe alignment.

 

Additional Tools & Insights

Study the Patanjali Yoga Sutras for timeless wisdom.

Experience the transformative power of mantras and sacred sound.

 

 

Why Choose Yoga For Life Institute?

 

• Authentic & Holistic Approach:

We integrate traditional yogic teachings with modern science, creating a well-balanced, comprehensive program that nurtures both the body and mind.

 

• Learn from a Master Teacher:

Our lead instructor, Maribel, brings over 35 years of experience, having studied under renowned Indian yoga masters. Her depth of knowledge and authentic teaching style will empower and inspire your journey.

 

• A Life-Changing Experience:

This training is not just about learning yoga—it’s about transformation, self-discovery, and stepping into your true potential. Whether you plan to teach or simply deepen your personal practice, this journey will elevate every aspect of your life.

 

• Train in a Dream Location:

Set in Marbella, a paradise where the sea, sun, and serene energy create the perfect environment for your training. Whether practicing on the beach at sunrise or meditating in the historic old town, Marbella enhances every moment of your learning experience.

 

• A Supportive & Inspiring Community:

Surround yourself with like-minded individuals, creating bonds and connections that last a lifetime. Our welcoming environment nurtures growth, confidence, and a sense of belonging.

 

Step Into Your Power. Step Into Your Future.

 

Join us for a transformative experience that will not only certify you as a yoga teacher but ignite your passion, elevate your practice, and empower your journey—both on and off the mat.

 

Your path to becoming a certified yoga teacher starts here.

 

Are you ready to begin?

 

Enroll now and take your yoga journey to the next level!